You Are Not Your Thoughts.

When God talks, you listen. "Whenever you feel anxious about your future or your past, just breathe, breathe in... breathe out."

The messengers of God perform their part by their acceptance of His messages as for themselves, and show they understand the messages by giving them away. They choose no roles that are not given them by His authority. And so they gain by every message that they give away. You are appointed now. No one can receive and understand he has received until he gives. For in the giving is his own acceptance of what he received.

1: To improve your performance, stop thinking about it (unselfconsciousness).

2: To avoid worrying about the future, focus on the present (savoring).

3: If you want a future with your significant other, inhabit the present (breathe).

4: To make the most of time, lose track of it (flow).

5: If something is bothering you, move toward it rather than away from it (acceptance).

6: Know that you don't know (engagement).

Don't Just Do Something, Sit There The Art of Now: Six Steps to Living in the Moment

We will not recognize what we receive until we give it.

I am among the ministers of God, and I am grateful that
I have the means by which to recognize that I am free.

The world recedes as we light up our minds, and realize these holy words are true.

Galatians 4:6 (NIV)
6 Because you are his sons, God sent the Spirit of his Son into our hearts, the Spirit who calls out, “Abba,^[a] Father.”

Romans 8:15 (NIV)
15 The Spirit you received does not make you slaves, so that you live in fear again; rather, the Spirit you received brought about your adoption to sonship. ^[b] And by him we cry, “Abba,^[a] Father.”

Mark 14:36 (KJV)
36 And he said, Abba,^[a] Father, all things are possible unto thee; take away this cup from me: nevertheless not what I will, but what thou wilt.

Footnotes:

a.           Aramaic for Father

b.           The Greek word for adoption to sonship is a term referring to the full legal standing of an adopted male heir in Roman culture; also in verse 23.

"Abba" is simply the vocative form of the noun "father."