The Four (4) Questions of Cartesian Logic and Cognitive Dissonance.

Cognitive Dissonance. is a psychological phenomenon which refers to the discomfort felt at a discrepancy between what you already know or believe, and new information or interpretation.
One often experiences strong dissonance when one believes something about oneself and then behaves in a way that is contrary to that belief. For example, if I believe I am good but do something bad, then the discomfort I feel as a result is cognitive dissonance. Cognitive dissonance is a very powerful motivator which will often lead people to change one or other of the conflicting attitude/belief or behavior. The discomfort often feels like a tension between the two opposing thoughts. 

Clearing emotions and limiting decisions with TimeLine Therapy / The Four (4) Questions of Cartesian Logic

Why the Emotions Disappear using Timeline Therapy, (or even Morty Lefkoe or Byron Katie’s “The Work”) for that matter.