We change the world as a consequence of what we have become.

It doesn't take time to think right. It only takes the willingness to do so. Kenneth G(eorge) Mills

“When you say to yourself,

'I am going to have a pleasant visit or a pleasant journey,' you are literally sending elements and forces ahead of your body that will arrange things to make your visit or journey pleasant....Our thoughts, or in other words, our state of mind, is ever at work 'fixing up' things good or bad in advance.” ― Prentice Mulford

The following method may assist you in gaining better thought control. If you are unable to control your fears, just say to your faulty determination, Do not falter or be afraid, for I am not really alone. I am surrounded by invisible forces that will assist me to remove the unfavorable appearances. - Henry Thomas Hamblin

Quick Prayer for Release

Whenever anything disturbs your peace of mind,
you can say this quick prayer. It is like water on fire:

"Take this from me and judge it for me.

Let me not use it for my despair.
   Instead, let You use it for the coming of my peace."

ACIM Ch.19.IV.11.8 Paraphrased

"Man's moral agency, when he exists in full union with God, either in his original creation or in his restoration to God through Christ, is felt, not so much in guiding himself as in harmonizing with God's guidance; — not so much in originating knowledge and holy affections, as in rejecting all confidence in himself and accepting God as his teacher: — in a word, not so much in willing or purposing to do whatever he may be called to do by an independent action, as in ceasing from everything which is not God, and in desiring and willing to let God work in him.” - Thomas C. Upham

We change the world not by what we say or do, but as a consequence of what we have become. - David R(amon) Hawkins

If you know that you are not the body,
you are not the mind, so what if they hurt?

***

The body is just a thought. Everything about the body is a thought.

Lester Levenson