Julian of Norwich (1342-c.1416) is known to us almost only through her book, The Revelations of Divine Love, which is widely acknowledged as one of the great classics of the spiritual life. She is thought to have been the first woman to write a book in English which has survived.
Julian of Norwich, also known as Juliana of Norwich, the Lady Julian, Dame Julian or Mother Julian, was an English anchoress of the Middle Ages.
In “The cloud of unknowing,” a spiritual tract written by Julian of Norwich, we find a way to exceed our limitations and touch the finger of God.
She speaks of a “naked intent” for God and writes, “Select a little word of one syllable … God or love works well … and fasten it to your heart. Fix your mind on it permanently so nothing can dislodge it.” This seems almost too simple to do, but try it and you might be amazed at how well it works. You will have to put yourself in a quiet place though, close your eyes, and clear your mind. Relax and let God’s presence fill the vessel of your body like liquid sunshine.
Whenever your thoughts wander — and they will wander — focus on the word you have selected and let it bring you back to the still, small, voice of God whispering to you. It is then that you can feel a spiritual essence that is eternally finding shape and form in the transient things of this world.
It will take many attempts and much patience, but it can be done.
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