"THIS IS
THE DAY WHICH THE LORD HAS MADE,
I WILL REJOICE
AND BE GLAD IN IT!!!"
Every morning
when you wake up, start thinking about the plans you have for the day.
Say the following out loud to yourself
and SAY IT WITH FEELING:
"I have opened my eyes and I am going to get up now.
I am going to go out into the world and I will perhaps meet many
people. I am going to meet them positively and joyfully.
I am going to meet many kinds of conditions, circumstances, and
situations, and I am going to meet each of them with a positive and joyful
attitude.
I gladly let go of all feelings of anger and criticism. I gladly
let go of all hatreds and hurtreds. Today I choose to see everyone through eyes
of love and compassion.
My mind is at peace. I am going to have a good day starting
right now. Thank you Father!"
And if you aren't convinced the first
time -- say it again until you believe it!
Do this and the message will get through
to your subconscious mind!
You'll be amazed at the difference it
will make in your day.
Rev. Ike
Do
you want to take off some weight?
Here's
an effective visualization technique using your inner sense of hearing:
Put
the words into the mouths of your friends and close associates, in your
imagination, and see them and hear them telling you, “You sure look good since
you took off that weight. What size is your waist now?”
And
you talk back to them and tell them how small your waist is.
Hear
what you WANT to hear
during
your visualization.
“That’s
a gorgeous mate you got, honey.” Make your friends tell you that (in your
mind).
“Where
did you get those shoes?” Tell them where you got them.
Use
your sense of SMELL as well in your visualizations.
Smell the roses or
the flowers around you. Again, smell the flowers and vegetation which may be
indigenous to the area that you wish to vacation or visit in.
Smell the coffee
perking where you want to be. Smell the steaks sizzling out on a ranch in
Texas. Smell the bread and the pies and the cakes baking.
Smell whatever is
associated with your vision.
Dream your dreams.
Occupy your dreams.
"Lift up now thine eyes and behold the land. Walk up and
down in it, and in the length of it and in the breadth of it, and all that your
eyes shall see, I will give it unto you.”
I AM is the making power -- the way that you can become whatever
you want to become by means of what you add to I AM.
When you have seen one thing differently, you
will see all things differently. The light you will see in any one of them is
the same light you will see in them all. People, places and things.
Transactional
Analysis teaches us that we don’t
have to be a victim or persecuted. We don’t have to play any specific role. We
just have to be what we really are. Roles are habits, like habitual beliefs or
occurrings.
ACIM mentions “The
ego is therefore capable of suspiciousness at best and viciousness at worst.” And “The ego will attack your motives as soon as they
become clearly out of accord with its perception of you. This is when it will
shift abruptly from suspiciousness to viciousness, since its uncertainty is
increased.” CH9, VII
And again: “It
remains suspicious as long as you despair of yourself. It shifts to viciousness
when you decide not to tolerate self-abasement and seek relief. 10 Then it
offers you the illusion of attack as a "solution."” VIII Nice to remember because our worst enemy is our
own ego, our biggest friend is the Holy Spirit.
Whenever I get confused I look to see if
I’ve missed something and quite often I encounter other course students that
remind me I’m on the right track.
Elisa reminds us that removing limiting
beliefs is an ongoing thing. And she offers these:
“I can’t earn money doing work I love.”
“Earning money is hard. Always was and always will be.”
“I’m just big-boned. I will never have the body of my
dreams.”
“It’s in my genes. I can’t change it.”
“If I shine brighter than my friends they won’t hang out
with me anymore.”
“My dad would be crushed if I earned more money than
him.”
“They just don’t understand me.”
“If I share my true desires with my partner he’ll be
pissed.”
“If I speak up and share my opinion, people will judge
me.”
“No one is interested in what I have to say.”
“Who am I to be great?”
“Being rich and successful is reserved only for a handful
of people.”
“I could never do that.”
“It’s impossible.”
“I’m so stupid.”
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