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Showing posts with label
Rational Emotive Behavior Therapy.
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Showing posts with label
Rational Emotive Behavior Therapy.
Show all posts
Dr. Albert Ellis (1913 – 2007) was an American psychologist who in 1955 developed Rational Emotive Behavior Therapy (REBT), inspired by many of the teachings of Asian, Greek, Roman and modern philosophers. REBT is one form of cognitive behavior therapy (CBT) and was first expounded by Ellis in the mid-1950s; development continued until his death in 2007.
Ellis explained REBT: