“The opposite of courage in our society is not cowardice … it is conformity.”

Rollo May (1909 –1994) was an American existential psychologist. He authored the influential book Love and Will during 1969. He is often associated with both humanistic psychology and existentialist philosophy. May was a close friend of the theologian Paul Tillich[1]. His works include Love and Will and The Courage to Create, the latter title honoring Tillich's The Courage to Be.


May was influenced by American humanism, and interested in reconciling existential psychology with other philosophies, especially Freud's.

May considered Otto Rank (1884-1939)[2] to be the most important precursor of existential therapy. Shortly before his death, May wrote in the foreword to Robert Kramer's edited collection of Rank’s American lectures:

“I have long considered Otto Rank to be the great unacknowledged genius in Freud’s circle”.

May used some traditional existential terms in a slightly different fashion than others, and he invented new words for traditional existentialist concepts. Destiny, for example, could be "thrownness" combined with "fallenness"— the part of our lives that is determined for us, for the purpose of creating our lives. He also used the word "courage" to signify resisting anxiety.

He defined certain "stages" of development:
Innocence – the pre-egoic, pre-self-conscious stage of the infant. An innocent is only doing what he or she must do. However, an innocent does have a degree of will in the sense of a drive to fulfill needs.
Rebellion – the rebellious person wants freedom, but does not yet have a good understanding of the responsibility that goes with it.
Decision – The person is in a transition stage in their life such that they need to be more independent from their parents and settle into the "ordinary stage". In this stage they must decide what to do with their life, and fulfilling rebellious needs from the rebellious stage.
Ordinary – the normal adult ego learned responsibility, but finds it too demanding, and so seeks refuge in conformity and traditional values.
Creative – the authentic adult, the existential stage, self-actualizing and transcending simple egocentrism.

These are not "stages" in the traditional sense. A child may certainly be innocent, ordinary or creative at times; an adult may be rebellious. The only association with certain ages is in terms of importance: rebelliousness is more important for a two year old or a teenager.

May perceived the sexual mores of the 1960s and 1970s, as well as commercialization of sex and pornography, as having influenced society such that people believed that love and sex are no longer associated directly. According to May, emotion has become separated from reason, making it acceptable socially to seek sexual relationships and avoid the natural drive to relate to another person and create new life. May believed that sexual freedom can cause modern society to neglect more important psychological developments. May suggests that the only way to remedy the cynical ideas that characterize our times is to rediscover the importance of caring for another, which May describes as the opposite of apathy.

His first book, The Meaning of Anxiety, was based on his doctoral dissertation, which in turn was based on his reading of the 19th century philosopher Søren Kierkegaard. His definition of anxiety is "the apprehension cued off by a threat to some value which the individual holds essential to his existence as a self". He also quotes Kierkegaard: "Anxiety is the dizziness of freedom". In 1956, he edited the book Existence with Ernst Angel and Henri Ellenberger. Existence helped introduce existential psychology to the US.

[1] Paul Johannes Tillich (1886 –1965) was a German-American theologian and Christian existentialist philosopher. Tillich was one of the most influential Protestant theologians of the 20th century. Among the general populace, he is best known for his works The Courage to Be (1952) and Dynamics of Faith (1957), which introduced issues of theology and modern culture to a general readership. Theologically, he is best known for his major three-volume work Systematic Theology (1951–63), in which he developed his "method of correlation": an approach of exploring the symbols of Christian revelation as answers to the problems of human existence raised by contemporary existential philosophical analysis.

Two of Tillich's works, The Courage to Be (1952) and Dynamics of Faith (1957), were read widely, even by people who do not normally read religious books. In The Courage to Be, he lists three basic anxieties: anxiety about our biological finitude, i.e. that arising from the knowledge that we will eventually die; anxiety about our moral finitude, linked to guilt; and anxiety about our existential finitude, a sense of aimlessness in life. Tillich related these to three different historical eras: the early centuries of the Christian era; the Reformation; and the 20th century. Tillich's popular works have influenced psychology as well as theology, having had an influence on Rollo May, whose "The Courage to Create" was inspired by "The Courage to Be".

[2] Otto Rank (1884 – 1939) was an Austrian psychoanalyst, writer, teacher and therapist. Born in Vienna as Otto Rosenfeld, he was one of Sigmund Freud's closest colleagues for 20 years, a prolific writer on psychoanalytic themes, an editor of the two most important analytic journals, managing director of Freud's publishing house and a creative theorist and therapist.

In 1926, Otto Rank left Vienna for Paris. For the remaining 14 years of his life, Rank had an exceptionally successful career as a lecturer, writer and therapist in France and the U.S.