Wednesday, December 14, 2011
Entering The Silence
We live in a nervous, hurrying age, and too much cannot be said about the resources of the meditative life. Nevertheless, certain vaguenesses have crept in, and some people have followed the wrong clue in their search for the values of silence.
1. To "enter the silence" is NOT to fall asleep. In such cases it may be that the experimenter needed rest, and if so nothing could have been better than sleep. Or, it may be that there was too much relaxation, a mere "letting go" rather than a change of activity. But mere relaxation is only a beginning. The essential is uplifting, enriching meditation, and meditation is not mere quietude. to meditate successfully is to combine wise, discriminative receptivity with uplifting activity. It is not then a question of eliminating activity, but of substituting reposeful for nervous activity. It is the nervous wear and tear that works mischief. To stop this is to be ready once more to return to work. To conquer the nervousness one must approach it with "the power of silence." The emphasis is upon the "power" rather than upon the "silence."
2. A faithful devotee of the doctrine once triumphantly exclaimed that now, at last, she could "enter the silence," for she could make her mind a "perfect blank." Now, it is often desirable to fall into a revery, with no definite thought in mind. But to make the mind a "blank" would be to fall asleep. One cannot empty the mind. But one may fill it with a chosen series of thoughts. To withdraw the attention from particular objects would be to scatter one's powers and cultivate mere vagueness. This is precisely the course one should not pursue. For it is development that is desired, not reversion to the great "undifferentiated." To the cultivation of this habit of vagueness is due nearly all that is undesirable in spiritual meditation.
3. The notion that the mind should be made a "blank" is closely connected with another misunderstanding, namely, in regard to concentration. Successful concentration consists, then, in continuous acts of attention given to various details of the object under consideration. No one should be discouraged who finds that the attention shifts from phase to phase of the general trend of consciousness. This is the way of nature. To concentrate, then, is to gather the scattering lines of consciousness and focus them upon a unifying idea. Concentration is a highly active mental state, not mere passivity, or "letting go." To concentrate is to exclude. If your "silence" is to be of an uplifting sort, you must wisely select a line of profitable thinking, then give your mind so fully to it that undesirable thoughts will be shut out. If the consciousness of sensation intrudes, never mind the intrusion; fill your mind more actively with the thought which you wish to meditate upon. To be restfully silent is of course to be calm within. The majority of people are rather loosely put together. What they need is not to dangle and "let go," but to take hold of themselves and turn their reorganised life into a wise channel. Again, some devotees of the "silence" have thought that there was some sort of mysterious power or feeling which one might enter into by opening the mind in what they called a "spiritual" direction. Hence they have entered the silence with no particular idea in mind. Now, it is desirable to help people out of the thought of "mysteries," not into them. It is the clear-cut, the intelligible idea, that is the desirable. To set out upon a vague search for the mysterious is to open the door to all sorts of abnormal mental experiences. It is because of this that so many have found it altogether imprudent to try to enter the silence at all. But the trouble lay in them- selves. We find what we look for. If you believe in the occult, you will invite it. If you are in search of the sane, the quicker you cut loose from all vague groping after the mysterious the better.
4. Vagueness concerning spiritual meditation springs largely out of the tendency to revert to Oriental pantheism and the Yogi practices. To accept mysticism in theory is to accept it in practice. To reject it philosophically is to reject it in conduct. Hence the vast importance of Christian theism in contrast with all pantheistic systems. When all relationships have been reduced to a dead level, the door is opened wide to all the illusions and errors of mysticism. It is then easy to say, "I and God are one," to put the emphasis on the "I," and hence to arrive at the point where all mysticism arrives--unless it is exceedingly careful--namely, at the stage of mere egoism, if not egotism. It is but one step more to announce that " all is good," hence to sweep away all ethical distinctions. To reduce God to the realm of feeling is to mistake physical sensation for religious ecstasy, An untold number of illusions follow. Only in the attitude of sonship does one maintain the right consciousness of relationship. The fact of Father-son relationship implies many considerations which lead directly away from pantheism. Whatever the facts of the highest religious experience, it is clear that the experience means much or little according to the values attributed to it. Each man's account of it betrays his grade of development. As a matter of fact and as an affair of values, the experience is plainly relative. Hence the description of it should differentiate its various factors.
5. The fundamental error on the part of those who confuse the religious experience is undoubtedly the misconception of the place and value of the intellect. Throughout religious history one finds that the mystically inclined are either intellectually deficient, or have arrived at the conclusion that truth cannot be known through the intellect. This of course means that the revelation of God's presence is theoretically limited to the realm of feeling. No conclusion could be more inconsistent. For no one puts more emphasis upon the (intellectual) inferences drawn from the facts of religious experience than the devotee of mere feeling or mystic intuition. The chief difference between the rationalist and the mystic is that the former pursues his inferences to the end while the latter is satisfied with imperfect and unscrutinized conclusions. Now, it requires but little reflection to discover that feeling comes first; immediate experience relates the mind to something objective, then thought seeks the meaning of that experience. Nothing is of greater importance, then, in the inner life than a sound idea of God. For the idea is the clue to wise adjustment, the principle of right action. The clearer and more carefully considered the idea, the saner will be the conduct that is shaped by it. Simply to pass through an experience is only to enter the first stage of development. It is the thought and the conduct that follow which test the experience. Hence the importance of mere receptivity should not be exaggerated. Experience proves that it is far more profitable to turn to the works of the really great philosophers for inspiration than to the works of rambling essayists.
6. Another objection to the method of " entering the silence" is that it is an artificial device made necessary, it may be, by the needs of our nervous, hurrying age. Ordinarily, it is said, one should avoid introspection. The "silence" is a device, of temporary value, easily leading into one-sided individualism, to the neglect of urgent social problems. If men always maintained a sanctuary of the spirit in the inner life, it would not be necessary to seek "the silence" selfconsciously. The experience is thoroughly normal, sound and sane. It is not the device of the sickly, or the resource of the nervously inclined; but is a glad moment of recreation on the part of the man who worships God "in spirit and in truth." It is a rediscovery of the primal sources of the spiritual life on the part of those who no longer find values in external symbols.
7. Let us then endeavour to restate some of the values of the experience as concretely as possible. In the first place, there is need of readjustment. Life has become for the moment too complex, one is trying to accomplish overmuch in a given hour or day. Hence there is great waste of energy and withal increasing nervous tension. The resource is to take the text "Sufficient for each day is its own trouble." It is a revelation to many people who have sought to enter fully into the present to discover how largely their consciousness is ordinarily concerned with distant things. The attention is constantly turned here and there by thoughts that disturb one's repose. The past is regarded with regret, the future with fear and suspicion. Neglected duties occur to consciousness, and there is a sense of uncertainty in regard to what the mind ought to be engaged in. The thought occurs that perhaps one ought to be elsewhere, instead of taking time for a quiet meditation. One has set aside precisely half an hour for thought and one watches the clock lest one overstep the limit. The nervous, hurrying tide of our modern life pulses through all one's thinking, and not for one moment is the mind in repose.
Consequently, if you really wish to profit by a half-hour's meditation make up your mind to put aside everything else. If duties occur to mind, decide when you will attend to them, and immediately dismiss them. When the past comes up laden with regret, leave it to bury its own dead. Tell the future that you will attend to it when it arrives. If part of your consciousness is flying north, part south and the rest up and down, call it in from all directions, as if you were drawing in an arm, gathering your forces unto yourself. Settle down reposefully upon your chair. Let the present little environment contain all there is of you. When the mind flies off again, bring it back. Yield yourself to the moment in full enjoyment. Disconnect from the rushing currents of modern thought, and become as moderate as if you were back in the old stage-coach days, before the era of record-breaking express trains and automobiles. Do not simply banish all thoughts from your mind, but whatever you think let your thoughts radiate, as it were, from the eternal present. Remember that you are a soul dwelling in eternity. Live in the thought of eternity for a while, and let the world of time rage on.
If you do not see what is wise for you to do next year, what plans you ought to adopt for the coming month, what you should do tomorrow, ask yourself if there is something for you to do today. The chances are that you will find something that is very well worth doing today. Probably you will find more in the living present than you can attend to, and there you were borrowing trouble for next year! When you have settled upon the wisest thing for today, do it as well as you can. Put your whole soul into it, let it be an artistic, philosophical performance. When that is well done you will readily see what to do next.
When in doubt about the future, when in need of guidance, we can, at least, be true to the best we know now. That is all that anyone can ask of us. It is not necessary to consult a book or seek out a prophet. Within the breast there is a guide for all. The wise tendency of the present is related to the wisdom of all time. Brush all else aside, discover that tendency and move forward with it, and the way into the future will open.
This is a perfectly familiar thought--that the problem of today is sufficient unto today. Yet it is no small attainment to learn how to live in the present. It is a good rule to follow throughout the day, not simply during one's half-hour of silent seclusion. The silent time is needed largely as a preparation for the remainder of the day. Put yourself into the present, make a fresh start, then make a determined effort to stand by the present. If you catch yourself scattering your forces, living past, present and future all at once, call yourself back into the living today. Draw in your mental arms, gather your powers into yourself, and once more start out. It is really a source of genuine pleasure--this full participation in the activity of life while it is yet here, as it passes. Not until we live reposefully do we begin to experience the benefit of our powers. Each of us has a certain amount of power. That power is sufficient to carry us through life in health, strength and happiness, with abundant liberty to do good and profit by experience. Our powers may, of course, be increased. But right here and now we have sufficient power to live sanely if we would but possess it, acquire poise and use our Power wisely. The waste of energy in the average human machine is enormous.
Some people wonder how it is that others who do not seem to be physically strong are able to do so much more in the same length of time. Here is one of the secrets. They have learned how to work. They do one thing at a time, and they do that well, moderately. They live for the time being in and for that particular activity, and there is no wear and tear due to borrowing trouble from other things.
Put in other terms, the attitude of which I am speaking is optimistic. It is a state in which one is willing to trust that the future will bring what is wise and right. Pessimism scatters force and borrows trouble galore. Optimism conserves our energies and does not even anticipate plans. Pessimism kicks against the pricks and creates friction. Optimism moves with the harmonious tide of life, and is content to be carried forward. All these states are within our control. All of us may learn to live in the present. If the present is full of hardship, the best way to overcome the hardship is to meet it here and now. Our trials do not seem so hard when we settle down to meet them in their own environment. For the same circumstances which bring the trial also bring the power to meet it. All that we need is here. There is no need to complain of the universe. But we must do our part by learning how to live wisely and profoundly in the eternal present.
Finally, life in the present opens the way to the discovery of untold resources in the mental world. For not until we begin the experiment do we learn the richness of our present thoughts. There is much wisdom awaiting recognition. Ordinarily we are too active to discover it. When we begin to settle down reposefully we learn that the soul is a centre of revelation, an organ of the divine life; that each individual point of view is of worth in relation to ultimate truth. Much wisdom will be made known through us when we become silent enough and receptive enough to perceive it. To live in the present is truly to become ourselves, and to become one's self is to serve the higher Power. We know not who and what we are until we thus begin to live. Thus to live is to discover that we are also members of an eternal order of being where time matters not at all.
Excerpted from:
The Power of Silence
by Horatio. W. Dresser – 1895
Copyrighted 1895, 1904 by HORATIO W. DRESSER
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