There is “The Power of NOW”, and you
will get through this emotion, situation, or experience.
Be an understanding friend to yourself
when you
need it most.
It’s ok if things didn’t go well today,
there’s a lot to be learned from the experience.
Somehow everything is going to work out
for the best.
When life is especially difficult,
remember that life happens even to ‘good’ people.
Understand that you
are part of something bigger.
Lighten up and don’t take yourself
so seriously.
Appreciate the love and beauty already
in your life.
Love, Appreciate and Value yourself.
Always keep your word to yourself.
“You can search throughout the entire universe for someone who
is more deserving of your love and affection than you are yourself, and that
person is not to be found anywhere. You yourself, as much as
anybody in the entire universe deserve your love and affection.”
Is today the day you purposefully get excited about loving, living,
exploring, discovering, and creating?
“I find that the more willing I
am to be grateful for the small things in life, the bigger stuff just seems to
show up from unexpected sources, and I am constantly looking forward to each
day with all the surprises that keep coming my way.” –Louise L. Hay
In the
seventeenth century, Rabbi Baruch
Spinoza suggested that each day for a
month, we ask ourselves the following three questions:
1. Who or what inspired me today?
2. What brought me happiness today?
3. What brought
me comfort and deep peace today?
This practice, wrote Spinoza, would help us
find more meaning and joy in our lives and would lead to profound inner
transformation. When our attention is focused on appreciation, the ego moves
out of the way.
“All you need is to stop
searching outside for what can be found only within. Set your vision right
before you operate . . . Clarify your mind, purify your heart, sanctify your
life – this is the quickest way to a change in your world.” –Sri Nisargadatta Maharaj
I AM Love, Perfect, Beautiful, the
Creator of my world.
I AM the Peace I seek.
I love ME and I Care about Me.
I Send Joy to my Body and My Body Heals me.
I AM One with God
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