He who does not findThe way of Meditation cannot reachEmancipation and enlightenment.But thou wilt find the way of Holy Thought;With mind made calm and steadfast, thou will seeThe Permanent amid the mutable,
The Truth eternal in the things that change:
Thou wilt behold the Perfect Law: Cosmos
From Chaos rises when the conquered self
Lies underneath man’s heel: Love be thy strength;
Look on the passion-tortured multitudes,
And have compassion on them; know their pain
By thy long sorrow ended. Thou wilt come
To perfect peace, and so wilt bless the world,
Leading unto the High and Holy Way
The feet of them that seek.—And now I go
To my Abode; go thou unto thy work.
James Allen
(1864 – 1912)
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“. . . feelings don’t come out of thin air; they don’t arbitrarily descend on us from some random universe.
“They are always preceded by a stressful thought, and when the feelings come, our job (those of us who are open enough to take it on) is to isolate the stressful thought, idea, or assumption and question it thoroughly, find the turnarounds and turnaround examples, and watch how the feelings change.
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