The mind need not be swayed by emotion and passion, it need not be the slave of fear or of physical sensation, if the soul comes to consciousness of its power, and turns the thought into another channel. He who possesses sufficient self-control may stop these trouble-bearing thoughts before they go forth to action. He can cultivate those states of mind which invite health, happiness, and peace. He may make hope a fine art, trust a habit, and love a boon companion. And so, little by little, the soul may not only master the mind, but with equal success extend its dominion to all parts of the body and keep it in perfect health or equilibrium.
Much of this may sound vague and impossible at first. But put it to the test. Observe yourself ; and when fears, violent emotions, and painful sensations arise, pause for a moment, gather your forces, quiet the mind, and compel the rising activities to subside.
Horatio W. Dresser (1900)
Much of this may sound vague and impossible at first. But put it to the test. Observe yourself ; and when fears, violent emotions, and painful sensations arise, pause for a moment, gather your forces, quiet the mind, and compel the rising activities to subside.
Horatio W. Dresser (1900)
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